Positivity.

Positivity.

One simple world, but yet not simple if you look into any depth of definition.

Half Full from Positively Present

So, what is positivity?

To me, positivity is finding the good and fully focusing on it.

I try to keep my personal definition of the word to a minimum, because I believe that if you cloud the meaning you will cloud the word, therefore stopping you from fully enjoying positivity. I try to keep the positivity in my life just as simple as the definition.

Find the good.

There is always good in life, whether you find it or not depends on your own willingness to try. The good might be smaller at times, becoming hard to find and easy to forget about. Other times the good surrounds you, wrapping around you like a warm summer breeze.

But it is always there.

The bad is always there too. The dark cloud looming over your life is easy to get lost in and hard to get away from it. It can too, be small or large, but it is up to you how it affects your day-to-day. The bad is always easy to find though.

The smallest thing can take a decent day and change it to a bad day, if you let it. I just chose not to.

Focusing on the good is the harder part. I mean, you can always find at least one good thing, but to focus on it? That takes work.

But if you take the time to learn to focus on the good it is totally worth it.

I take the time each day to think about at least five really awesome things that are going on in my life. I focus on those things throughout the day if I happen to encounter something that tries to bring me down.

Today for example one of my really awesome things in life would happen to deal with my sister. You see, my beautiful younger sister, has now set provincial records in powerlifting. She is going to nationals in April and has unofficially broke national records as well. This was her first ever powerlifting competition and she has only been training since the start of December. I am the proudest big sister around.

So when a stressful situation arose at work and I was getting worked up about it, I took a second, stepped back and thought about how awesome Mik has done. Then I went back and tackled the problem at hand. It was a lot easier to tackle the problem when I had a good mind-set, instead of the worn down stress filling my head before I took a step back.

That’s just a very simple explanation of how I keep positivity in my life. There are many other ways that one can keep positive, each person will have hundreds of their own ways as well.

I challenge you all to try it. Try it for a day, a week or even a month. It sure makes life seem like a lot more fun.

have you ever thrown a fistfull of glitter in the air?

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Gigantour

Okay you guys, I really don’t mean to brag, but Gigantour was freaking amazing.

I mean it completely blew my mind.

I’m still flying high almost a week later.

It all started with just over two hours of driving to head up to the big city.

Followed by me navigating a city I am really bad at driving in.

Then it moved on to meeting my cousin M at his apartment, taking the dogs for a walk and quickly getting ready and heading to the event center.

We met my other cousin J, the brother of cousin M, at the event center.

Cousin J brought a bunch of friends and we had a few drinky drinks in the parking lot.

Then we headed in.

Where we realized cousin J sold cousin M’s ticket.

Good thing Gigantour wasn’t sold out…

Then came the delightfully long line… Followed by a pat down… Followed by another long line for the ATM. Someone remind me to take cash out before the show next time.

Of course we headed right into the +19 area, grabbed some tokens and headed to the bar.

Lacuna Coil was already playing. They were pretty good.

Drinks. Talking. Wandering towards the crowded stage area.

Volbeat was up next. They were really awesome.

Moving further into the crowd, closer to the music, we pushed our way through.

Although cousin M and I were left with coats, drink tickets and breakables. Since some of the guys headed off to the mosh pit. Or the pogo-pit as they kept calling it.

I ran into a friend.

I marveled at bearded men. Oh how I love bearded men.

And then Motorhead. And then Megadeth.

Words cannot express how much I loved it.

We shoved further into the crowd. I lost myself in the music.

I was lost in the sounds, the sights, the experience.

Then some guy got knocked out right behind us and peed himself.

Then some more people got a little out of control.

So I decided that means I needed to jump around like a maniac.

And then it was over. And I was drunk.

As cousin M drove us back to his place I rapped Super Bass.

And yelled at men with beards.

I’m a classy broad I tell ya.

Then I started a pillow fight.

Then I went to bed.

Then I woke up hung over. BLAH.

BUT SO WORTH IT.

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Letters to T.

Writing has become an outlet for me. I open up when I write, opening up is something I struggle with, so I find it therapeutic. Throughout the past nine months I’ve written many things that will never see the pages of this blog, but some of those things I want to share. I don’t want to share them for any reason other than hopefully helping someone avoid the mistakes I made, to realize the things that I learned the hard way. I started writing letters to T soon after I realized we would never fix the broken relationship between us, and I still write these letters to this day. Sometimes they’re pages long, sometimes mere words, but each one helps me heal, helps me recognize things and move forward.

T.

Do you remember St. Patrick’s Day, the very first one when we lived together? It’s a day I can’t seem to forget, a day I see now as a turning point in our relationship. That one disastrous night that changed the way I thought about you, even though it took me a long time to realize.

Getting that call, from a guy who I don’t even remember, telling me I had to come home, but not explaining why was scary. I was worried something was wrong, seriously wrong. I knew when I left to the bar that you were drunk, but you and your friends were having a good time. Little did I know what I was coming home to…

You, in a drunken rage, were a scary sight. Your hand was covered in blood and other debris. Then I saw the holes, down the hall way, in the living room, and instantly knew. And I was instantly scared. Petrified. You had gotten so mad that I went to the bar that you punched holes in our walls.

Seeing your fists clenched at your side, knowing full well they were there because of anger direct towards me, is an image that will never leave my mind. From that moment on I never looked at you the same again. I lived in fear.

I walked on eggshells. I never went against what you said. I sank down. I let myself become a victim.

I’ll never understand why you lost it. I’ll never understand why you were so mad. I’ll never understand why you let your anger come out in violence. But the one thing that I will always understand is that you have an anger problem, one that you will never admit.

And it’s not your fault I sank down. It’s not your fault I became a victim. That is all on me. Yes, you were in the wrong, but I could have chosen to rise above it and help you, or leave you then. Yet, I stayed knowing how dangerous and toxic you were to me.

I stayed because I loved you T. I gave you my everything. I suffered through the bad moments for those rare moments of happy. Was it really worth it? If you could go back to that night, would you change anything? Would you make yourself control your unneeded anger? I’ve been mad too. I’ve wanted to scream and yell in your face. Sometimes I still want to, but I don’t do it. I know it’s wrong. Where’s your right and wrong sensor?

Was it really worth it all?

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Excuse me…

…while I go scream in a corner because I’m so excited…

Tonight? I will be at:

 

 

 

 

 

I am so freaking ridiculously excited. I’ve got my iPod cranked and I may possibly be rocking out all day long, even during my concrete labs. I’m going with a couple of cousins and a bunch of their friends. I shall mosh my face off tonight and love life. I’ll probably drink too much and be hung over tomorrow, but it’ll be worth it.

 

 

 

 

 

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Valentine’s Day

Happy Valentine’s Day to one and all. It is a fantastic day to celebrate the love that surrounds us each and every day.

Yes, I’ve been the one who has said she hates Valentine’s Day and I really didn’t like it. Yet, I see it in a whole new light now. I see it in a whole new light now, which seems quite silly. I came to love Valentine’s Day over the course of my divorce. That really doesn’t make much sense, but I don’t want to spend the day explaining it.

Go out! Celebrate the love in your life. The love of a romantic partner, friend, family member or any person on the street. It doesn’t matter, just celebrate it!

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Dear Dietry #2

Sometimes, I feel like I’m just stuck on a roller coaster with you. Sometimes we have good days, sometimes we have bad days, but in the end we’re stuck with each other. For good. So we should really just agree to make the best of it, no?

Like, from now on I will not punish myself when I have a really bad day, because when I punish myself it doesn’t do any good for us at all. We just need to be balanced, so I’m working really hard at that.

But bad days now, they sure aren’t like they were a couple years ago.

Bad days back then were BAD. I mean, I remember eating out for three full meals filled with grease and having sugary snacks on top of that. I remember feeling SO SICK from eating all of that crap and being mad at my body for revolting.

Well, duh self. Duh.

Now, bad days are days when I feel like I didn’t do enough physical activity and sometimes when I feel I had a couple too many snacks during the day. I don’t go out and binge which makes me feel so much better overall. It’s like when I listen to my body combined with you, Dietry? Everything works.

I feel so much better, I have more energy, I crave better things. It just all makes sense.

So dietry, here’s to me listening to my body and you better. You two seem to have things worked out pretty well.

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Dreaming of decorating…

But most of all my house DEFINITELY needs this:

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