Positivity.
One simple world, but yet not simple if you look into any depth of definition.
So, what is positivity?
To me, positivity is finding the good and fully focusing on it.
I try to keep my personal definition of the word to a minimum, because I believe that if you cloud the meaning you will cloud the word, therefore stopping you from fully enjoying positivity. I try to keep the positivity in my life just as simple as the definition.
Find the good.
There is always good in life, whether you find it or not depends on your own willingness to try. The good might be smaller at times, becoming hard to find and easy to forget about. Other times the good surrounds you, wrapping around you like a warm summer breeze.
But it is always there.
The bad is always there too. The dark cloud looming over your life is easy to get lost in and hard to get away from it. It can too, be small or large, but it is up to you how it affects your day-to-day. The bad is always easy to find though.
The smallest thing can take a decent day and change it to a bad day, if you let it. I just chose not to.
Focusing on the good is the harder part. I mean, you can always find at least one good thing, but to focus on it? That takes work.
But if you take the time to learn to focus on the good it is totally worth it.
I take the time each day to think about at least five really awesome things that are going on in my life. I focus on those things throughout the day if I happen to encounter something that tries to bring me down.
Today for example one of my really awesome things in life would happen to deal with my sister. You see, my beautiful younger sister, has now set provincial records in powerlifting. She is going to nationals in April and has unofficially broke national records as well. This was her first ever powerlifting competition and she has only been training since the start of December. I am the proudest big sister around.
So when a stressful situation arose at work and I was getting worked up about it, I took a second, stepped back and thought about how awesome Mik has done. Then I went back and tackled the problem at hand. It was a lot easier to tackle the problem when I had a good mind-set, instead of the worn down stress filling my head before I took a step back.
That’s just a very simple explanation of how I keep positivity in my life. There are many other ways that one can keep positive, each person will have hundreds of their own ways as well.
I challenge you all to try it. Try it for a day, a week or even a month. It sure makes life seem like a lot more fun.











